Original source: Babagnosh
Preheat oven to 350F. Spray a baking pan with oil or a non-stick spray.
Remove any seeds and inside pith. Carefully crack a quail egg into each pepper half.
Sprinkle with salt & pepper to taste. Carefully arrange the bell peppers in the baking pan.
Some pieces might need to be propped up against the side of the pan or against another pepper,
5 minutes yields a pretty runny egg. 10 minutes is a solid egg.